Renea PaulsenMar 14, 20231 minSoda - YOU'RE CANCELLED: How to Ditch the BubblesSoda. Soda pop. Pop. Coke. Cola. The sweet sweet fizzy stuff. Whatever you want to call it - wait.... what do you call it where you're...
Renea PaulsenFeb 9, 20231 minHow to Stay on Track During Valentine's DayValentine's Day is just around the corner and we all know how tempting it can be to indulge in all the treats that come with the holiday....
Renea PaulsenJan 26, 20231 minMy Top 3 Tips to Help You Stay MotivatedHey there warrior! I want to share my top 3 tips with you on how to stay motivated when it comes to making a healthy lifestyle change....
Renea PaulsenJan 11, 20231 minThe Nitty Gritty about Food AddictionGet ready for a lively discussion about food addiction. If you're someone who loves to eat (who doesn't, right?) but sometimes struggles...