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Tired of feeling fat & exhausted?...

Lose the fluff, feel fabulous & learn a system that WORKS EVERY TIME

  • You’re constantly starting or restarting a diet, hoping this time will do the trick.

  • You’re doing the “work”— but with no real results.

  • You're almost over it! You’ve been trying to lose weight for what feels like forever, and are working too "hard" at creating consistent results. 

  • You want to learn a PROVEN process that you can duplicate whenever you want.

  • You know the real value of investing your time, effort and money into coaches, courses and conferences - quality counts.

  • You feel like you're all over the place and need consistent guidance on what to do next.

  • You’re trying to DUCK-TAPE a successful weight loss program together. You have tried a bunch of different things but know that something must be missing to get the results you crave. 

  • You're tired of trying to figure it the fu*k out and need someone who has been there and done it to spell it out for you.

Hi there, I'm Renea... 
And I used to be just like you

I struggled with my weight for most of my life and grew up in a household where soda and processed foods were the norm. When I first met my husband he asked "how are you actually alive?" because I drank a 2 Liter of Coca-Cola every day and ZERO water (no wonder I had tons of UTIs growing up).

After giving birth to my kids, postpartum depression and found solace in eating pans of brownies every night. It was a constant battle between wanting to indulge in my favorite foods and beating myself up, promising myself over and over that 'Monday' would be the day it would all change. 

One year I came up with a weight loss challenge at work. You know - one of those New Years resolutions to help keep people (really myself) motivation and accountable. I organized the entire thing and went around to document everyone's weight one day. I knew I was big, but didn't think I was the heaviest person that would be doing the challenge. I was mortified to learn that not only was I the largest woman, but I also weighed more than several of the men that signed on as well. I went home feeling hopeless and silently cried myself to sleep that night. I ended up leaving that job a few weeks later - never completing the challenge... seeing myself as a failure yet again.

It wasn't until a few years later did I actually do something about my weight. And it took a big truck hitting me in the face to actually get it through my head that if I didn't do something about my weight and struggle with food - it was going to kill me. 


And it all started with a 10 day sugar detox - that I failed miserably at (bc I had NO CLUE what to do). But once I finally completed 10 days - I knew I finally had a chance. The 10 day sugar detox gave me the chance to not only see what was possible - but achieve it.


I was finally able to breathe and feel like I had a shot at moderation - bc don't be messing with my cookies lol! It was a battle to develop the tools that I needed to lose weight - but also keep it off FOR GOOD. I lost 120+ pounds without surgery or meds and have kept it off for years. My biggest message “If I can do it, so can you! Let me show you how.”

Do you struggle with...
  • Constantly feeling 'fat', 'heavy', and/or 'bloated'

  • Feeling tired all the time and having ZERO energy

  • Caving in to food cravings, only to beat yourself up later

  • Feeling confused and frustrated by all the extra 'noise' online about the next new big weight loss thing

  • Feeling like the ONLY way for you to lose weight is surgery or medication

But then it all changed...

The first time I completed the 10 day sugar detox - I was in complete SHOCK​. For the first time in my life - I knew I had a chance! I knew that this was the kick start that I NEEDED in order to take back control of my weight, my health and my life. I knew I had to share this incredible secret - and not only did it work for me but EVERYONE that did the 10 day sugar detox came out with weight loss, CRAZY energy and most of all - everyone felt INCREDIBLE.

Don't just take my word for it...
Check out Mia's experience...

"After 60 plus days of a migraine and nothing else working - I am still migraine free since day 8 of the detox. I am still pain free and inflammation free from my autoimmune disease - keeping with the low sugar since that is a trigger. Thank you Renea Paulsen for cleaning me up, building a great foundation of nutrition and coaching me - you're the best!!! FYI she helped stop what Colorado's best neurologist couldn't figure out." - Mia Rubio


The 10 Day Sugar Detox has been life changing! 

I have not had this much energy since I was in my 20’s. Renea feels like a trusted friend that comes alongside and helps you through the journey. 


I lost 7 lbs in 10 days!

- Kristy


I lost 10 pounds working with her!


I also discovered many of my ‘hormone’ issues are linked to sugar and processed food, as mine have went away since cutting out these foods. 

I highly recommend Renea - You won’t regret it! 

- Janelle

Healthy Food
I take the guess work and frustration out of weight loss by teaching you step by step the battle tools necessary so you can get the results you CRAVE.

I'm going to show you the exact process you need to kick start weight loss, crush food cravings and feel fabulous. And you can repeat this process over and over again.

What if it only took you 10 days to kick start what you've been "trying" to do for months or even years...

Why does this work so much better?

Look... I'm gonna cut right to the chase - I've seen the free 5-day, 7-day and even 10-day sugar detoxes. And I've done my research - I'm not knocking the freebies, but sometimes (most times) you get what you pay for in life. Inside the academy, you'll have the education, accoutability, expert and peer support, coaching and transformation all in one space. Plus so MUCH MORE.

Let's get down to it - what's in it for you?
  • Shed some pounds: Sugar is sneaky and can make you a little fluffy (especially in the tummy area), so cutting it out is going to help you lose weight (average weight loss is 6 pounds)!!

  • Feel fabulous: Cutting out sugar is going to you an energy boost to battle through your day - think energy like you had in your 20s!

  • Better beauty sleep: Sugar can wreck your sleep, so without it, you will catch more Z's and wake up looking and feeling refreshed.

  • Beat the belly bloat: Too much sugar can throw off your digestion, which is the second brain of the body. Fake sugars also wreak havoc on this area too but after your detox, your tummy will be just as happy as you are!

  • Happy vibes: Without sugar weighing you down, you will feel happier and less like biting someone's head off - which is always a bonus for everyone lol.

  • No more aches and pains: Sugar causes inflammation, so you will feel less achy and more like breaking it down Beyoncé style.

  • Glowing skin: Who doesn't want a little extra glow? Sugar actually makes our skin age from the inside out so without, you're going to be glowing and looking extra fabulous.

  • Beat the sweet tooth: Sugar is addictive and makes you crave more sweets, but after your detox, you will be less tempted by the candy aisle (no for real - most people can't finish their treat after they are done with the detox).

  • Immune system boost: Sugar can weaken your immune system, but without it, you might get sick less often and you will feel ready to take on the world like the warrior you are!

  • Live long and prosper: Sugar is linked to chronic diseases like diabetes, heart disease, and cancer. Yep - even breast, stomach, colon and pancreatic cancer links are emerging. By doing a sugar detox, you're taking steps to improve your long-term health and feel fabulous while doing it!

Inside The 10 Day Sugar Detox Academy

Ok - what's the catch right?

I know what you're thinking - what is this going to cost? Here's what you would pay for each of these on their own: daily coaching for 10 days ($1000), nutrition knowledge and battle tools ($497), mindset and habit building ($397), lifetime access and support ($247), prep info and recipe book ($27). Total = $2,168

But you're not going to pay anywhere near that!

You're going to get instant access to daily coaching plus foundational nutrition knowledge and tools worth $1,497. You're also going to get your warrior mindset locked and loaded, build habits for your future and get the support you need worth $671. And if you act today you get everything for only $197

*Risk Free with a 48 hour money back guarantee


The 10 Day Sugar Detox has helped me curb my cravings but I absolutely LOVE the way I feel!

I have done the detox four times in less than a year because I love how it makes me feel each time. The more I do it, the better choices I make in my every day lifestyle.


I just can’t thank you enough for finally helping me make changes to my body and to my health. 

- Donna


I lost 8 POUNDS!! IN 10 DAYS!

All of my chronic aches and pains were gone, my sluggishness was gone but, above all, I noticed I was not fighting cravings like before.

I was AMAZED at the results.

- dana


I followed it to a T and lost 10 pounds in that 10 days. 

It was the best thing I have every done for myself! 

In 46 years, this is the first time I feel I have real hope.

- Angel


The 10 day sugar detox is an awesome thing and it’s the best thing that I’ve done.


The first few days is a little tough but it is worth it and Renea is amazing. She is so helpful and she believes in you and she makes it all worth it.


And when your pants are fitting loser, that’s also a prize lol! It’s just amazing how good you feel doing the detox and how much energy you have after the first few days.

- traci

Frequently Asked Questions

How do I know if this is the right program for me?

If you are ready to kick start your weight loss, boost your energy, crush your cravings and learn how to do this on repeat, this is for you.

When do the sugar detox classes start?

The 10 Day Sugar Detox Academy course content is hosted in my website, all of the content is ON-DEMAND and available as soon as you enroll and get your login creds.

How do I access to the content?

After enrolling, you will receive an email with instructions for you to login as a member on There you will see a drop down menu at the top right for PROGRAMS. You can also download the app Spaces by Wix for easy access on your mobile phone.

How long do I have access to the content?

You have lifetime access to all the content in The 10 Day Sugar Detox Academy.

How will I know what food I need?

As soon as you enroll, you will get instant access to all the prep day information as well as the sugar detox recipe book that is there to help you.

My question isn't here - now what?

You can email your question to Please allow 24 hours for response.

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