Why Going It Alone Can Backfire

Why Going It Alone Can Backfire


In this video, I shared:


✅ Why we look to lose weight & get healthy on our own

✅ Why going it alone can backfire on you

✅ What the difference is when you’re in a group vs alone

✅ How to find a group that fits you and your goals

✅ Does having a support group really make a difference


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