Why Going It Alone Can Backfire
In this video, I shared:
✅ Why we look to lose weight & get healthy on our own
✅ Why going it alone can backfire on you
✅ What the difference is when you’re in a group vs alone
✅ How to find a group that fits you and your goals
✅ Does having a support group really make a difference
Catch these livestreams live on Facebook on Tuesdays