We all have that one friend….
You know the one. 🫣
The friend that makes little remarks about the fact that you’re eating healthy ‘rabbit food’ again. 🥕
Or gives a backhanded compliment that you think about later. 🤔
Or downright shames you for making changes in your life to improve yourself and your health for the better. 🤨
Sometimes going back to a friend group after you lose weight can be difficult - as I found out all too well. 😕
In this video, I share my experience with friend shaming and why there can be a problem with trying to go back to an unhealthy friend group. 🤓
Leave me a comment & let me know if you have experienced this too.