With school back in session, I don’t know about you, but my mornings are getting hectic! 😰
These egg bites are super simple to grab in the mornings and yummy! 😋
You can freeze them AND the nutritional info is in the food tracking app Cronometer 😱
These egg bites pack a protein punch to help keep you satisfied in the mornings instead of craving sweets. 🤤
Easy Muffin Tin Egg Bites
6 eggs
6 egg whites
4 slices of bacon (or whatever protein you like)
1/2 cup spinach, chopped
1 roma tomato, diced
60 grams shredded cheddar cheese
1 tsp salt
Pepper
1 tsp turmeric (trust me - you won’t even taste it)
Cook bacon however you like. 🚨 *SPRAY MUFFIN TIN* 🚨
(I found out the hard way so you don’t have to 🤣)
✳️ Spread spinach, bacon and tomato evenly in a muffin tin.
✳️ Whisk eggs and egg whites together along with salt, pepper and turmeric.
✳️ Fill muffin tins evenly with egg mixture. Top each with a sprinkle of cheese.
✳️ Bake at 350 degrees Fahrenheit for 20-22 mins.
✅ Refrigerate (or freeze). Pop in the microwave for 30 seconds and enjoy.
Kid & mom approved 🙌🏼
Share this reel for your fellow mom friends that are trying to get through these busy a$$ mornings 🤣
*if searching to input in Cronometer, search Easy Muffin Tin Egg Bites - thesugardetoxcoach