Renea PaulsenDec 14, 20211 minHealth vs Weight Loss PLUS Winners Announced! Health vs Weight Loss - what is the difference and what is going to give you the long term results you want? I break it down giving...
Renea PaulsenDec 7, 20211 minFood Delivery is a Nightmare for Food/Sugar AddictionDoorDash, UberEats, GrubHub, PostMates and whatever else is out there to deliver local deliciousness to our door. Now you can even get...
Renea PaulsenDec 7, 20211 minHow To NOT Gain Weight During the HolidaysThe holidays are here.... and sometimes that can mean gaining that extra 10-15 pounds that we always regret come the new year. Here are a...
Renea PaulsenDec 6, 20211 minSprouts run - these holiday favorites are hiding A LOT of added SUGARSprouts Run - Here are few holiday items that A LOT of added sugar is hidden in. I teach people HOW to eat sugar without becoming...