What I Eat in a Day - Sugar Detox Edition

What I Eat in a Day - Sugar Detox Edition

It can be tricky when trying to navigate through a sugar detox for the first time - so here is an example of what I eat during a day that I am on a sugar detox.

Aaaannnndddd here is a list of all the products I had:

Breakfast:

• 1 Organic Egg

• Red grapes (handful)

• 1 slice Ezekiel Cinnamon Raisin Bread

• Kerrygold Butter

Protein shake:

• 16 oz Water

• 1 Banana

• Bobs Red Mill Organic Oats

• Nutiva Organic Chia Seeds

• 1st Phorm Vegan Protein Powder (iced oatmeal cookie flavor)

• Handful of Spring Mix Greens

• 365 Organic Peanut Butter

• Ice
  

Snack:

• Annie’s Organic Cheddar Squares snack pack

Dinner:

• Delallo Whole Wheat Pasta

• Rao’s Tomato Basil Pasta Sauce

• Anthony’s Nutritional Yeast

• 1st Phorm Vegan Protein Powder (chocolate frost flavor)

Vitamins:

• Garden of Life Women’s Multivitamin

• Calcium

• Freshfield Vegan Omega-3

• 1st Phorm Opti-Reds & Opti-Greens

Nope - I am not getting paid to use or tell you about ANY of these products. This is truly what I use regularly when on a sugar detox.

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