What I Eat in a Day - Sugar Detox Edition
It can be tricky when trying to navigate through a sugar detox for the first time - so here is an example of what I eat during a day that I am on a sugar detox.
Aaaannnndddd here is a list of all the products I had:
1 Organic Egg
Red grapes (handful)
1 slice Ezekiel Cinnamon Raisin Bread
16 oz Water
Bobs Red Mill Organic Oats
Nutiva Organic Chia Seeds
1st Phorm Vegan Protein Powder (iced oatmeal cookie flavor)
Handful of Spring Mix Greens
365 Organic Peanut Butter
Annie’s Organic Cheddar Squares snack pack
Delallo Whole Wheat Pasta
Rao’s Tomato Basil Pasta Sauce
Anthony’s Nutritional Yeast
1st Phorm Vegan Protein Powder (chocolate frost flavor)
Garden of Life Women’s Multivitamin
Freshfield Vegan Omega-3
1st Phorm Opti-Reds & Opti-Greens
Nope - I am not getting paid to use or tell you about ANY of these products. This is truly what I use regularly when on a sugar detox.
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