top of page

Sprouts run - these holiday favorites are hiding A LOT of added SUGAR

Sprouts Run - Here are few holiday items that A LOT of added sugar is hidden in.

I teach people HOW to eat sugar without becoming addicted or craving more and more - NOT cut it out completely.

So when you start to weigh out your choices - things become a little clearer….

Hmmm….. do I want this cup of eggnog or some of Emily’s delicious Xmas cookies?


bottom of page