Sprouts run - these holiday favorites are hiding A LOT of added SUGAR

Sprouts Run - Here are few holiday items that A LOT of added sugar is hidden in.


I teach people HOW to eat sugar without becoming addicted or craving more and more - NOT cut it out completely.


So when you start to weigh out your choices - things become a little clearer….

Hmmm….. do I want this cup of eggnog or some of Emily’s delicious Xmas cookies?



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