top of page

Health vs Weight Loss PLUS Winners Announced!

Health vs Weight Loss - what is the difference and what is going to give you the long term results you want?


I break it down giving examples of 2 different days of eating - one focused on health and the other focused on weight loss.


Check it out and let me know your thoughts in the comments





5 views0 comments

Recent Posts

See All

How to Stay on Track During Valentine's Day

Valentine's Day is just around the corner and we all know how tempting it can be to indulge in all the treats that come with the holiday. 🍫🥂 But what if I told you that you can still enjoy the holid

bottom of page