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5 Ways to Curb Your Cravings Without Doing a Detox

Cravings…. we all have them 🤤 But why does it seem that some people can keep them in check and others can go off the rails?

This week I'm talking all about how to keep food cravings in check - and I’m going to teach you my method of having my slice of cake - and not eating the entire thing! 🍰

I’m diving in to how to:

✅ Keep your cravings in check

✅ Why food cravings can get out of control

✅ How to pull the “emergency brake” on cravings

✅ How to manage moderation in the long run


Join me Tuesday nights on Facebook @thesugardetoxcoach

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