Treat Meal Questions Answered

Yes - I do have a treat once a week, usually Friday or Saturday night.

That’s the point with having a healthy relationship with food & dessert - to be able to have your cake & eat it too.

I’m share these meals on my Instagram stories (for some reason only a few get back to my FB stories - so if you are curious - make sure to follow me on IG @thesugardetoxcoach)

I will make sure to put a trigger warning ahead of them so you can scroll on through if you don’t want to see.

I wonder what I will get tonight…

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