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Calories VS Macros

Calories VS Macros - What the heck is the difference?!

I’m going to take the mystery out of macros and cover why tracking macros is just as important, if not MORE, as tracking calories.

PLUS an AMAZING tool that I use everyday to keep me on track - and I use it for every one of my clients too! 🤓

Follow my biz Facebook page & jump on with me every Tuesday night

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