THE VIDEO FACEBOOK DELETED!!
Period cramps… Let’s be real - they totally suck.
I used to find myself curled up in the fetal position with the heating pad downing Motrin and chocolate like it was going out of style every month.
But I found the secret to taking those agonizing cramps down to barely a kegel
I’m going to tell you the secret behind:
✅ Why our cramps can get so bad
✅ Why the junk food we crave makes our cramps worse
✅ Best foods to eat to help alleviate cramps
✅ The ABSOLUTE BEST way to kick to cramps to the curb
This is a MUST if you or someone you know struggles with painful period cramps, endometriosis, fibroids, PMS, PMDD and PCOS
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