
BEST Food Tracking Tips for Weight Loss & Health
I refused to do this & it cost me 2 YEARS! 🙊
When I started my weight loss journey 6 years ago - I absolutely did NOT want to track my food.
And, yes, I did lose weight.
However, once I caved and I did start tracking my food - HOLY SMOLY!
It took only a few months to tweak here and there and BOOM