I've helped countless people feel FABULOUS!
Ready to go from flab to FAB?!
I know what you're thinking "Whoa - hold up... who's skinny biat*h & how can she help me?!"
I've been there warrior!
I lost 120+ pounds WITHOUT surgery or medication.
I struggled with my weight for most of my life and grew up in a household where soda and processed foods were the norm. One year I came up with a weight loss challenge at work. You know - one of those New Years resolutions to help keep people (really myself) motivation and accountable. I organized the entire thing and went around to document everyone's weight one day.
I knew I was big, but didn't think I was the heaviest person that would be doing the challenge. I was mortified to learn that not only was I the largest woman, but I also weighed more than several of the men that signed on as well. I went home feeling hopeless and silently cried myself to sleep that night. I ended up leaving that job a few weeks later - never completing the challenge... seeing myself as a failure yet again.
It wasn't until a few years later did I actually do something about my weight. And it took a big truck hitting me in the face to actually get it through my head that if I didn't do something about my weight and struggle with food - it was going to kill me. And it all started with a 10 day sugar detox. I was finally able to breathe and feel like I had a shot at moderation - bc don't be messing with my cookies lol!
It was a battle to develop the tools that I needed to lose weight - but also keep it off FOR GOOD. I lost 120+ pounds without surgery or meds and have kept it off for years. My biggest message “If I can do it, ANYONE CAN! Let me show you how.”
You're in the right place if...
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You’re constantly starting or restarting a diet, hoping this time will do the trick.
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You’re doing the “work”— but with no real results.
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You’ve been wanting/trying to lose weight for what feels like forever, and are working too "hard" at creating consistent results.
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You feel like you're all over the place and you're exhausted.
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You're needing/wanting support that is empathetic, but will tell you like it is at the same time.
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You’re trying to DUCK-TAPE a successful weight loss program together. You have tried a bunch of different things but know that something must be missing to get the results you crave.
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You're tired of trying to figure it the fu*k out and need someone who has been there and done it to spell it out for you.