Moving forward after a stumble & owning it
This is real life people! There are so many women that struggle with their weight - that without keeping' it 100% real - I wouldn't be able to move forward helping others. Soooo..... here's to keepin' it real!
Check it out and leave me a comment
Meal replacement shakes VS. protein shakes - Live Q&A 8.16 replay
Which one do I prefer - meal replacement shakes VS protein shakes? why?
What to do when you hit a weight loss plateau (Live Q&A Thurs 7/5/18 replay)
Hitting a weight loss plateau can be insanely frustrating when you are putting in the work but not seeing the results.
Here's a few tips on what to do if you hit a weight loss plateau PLUS a bonus tip that most women avoid like the plague that is a total MYTH!
To submit a question to be featured on Live Q&A Thursday - follow me on Facebook @RealLifeCoachRenea and PM me or you can contact me here.
GIVE ME 5 MINUTES!!! Summer break mom-life struggle
The daily struggle of summer break is real 🤣
Finding and planning things for these kids to do for summer break to keep them occupied has been a challenge when you live in a state where summer = 8 bajillion degrees outside aka Arizona
I have resorted to bribery at times just to keep my sanity and get those precious 5 minutes to myself. I CANNOT imagine how moms with more than 2 kids do it. I'm pretty sure I would lose my mind. lmao
Like & Share or Tag a warrior mama that can relate to the daily struggle of summer break
LIES, Marketing & Manipulation
We have been LIED to, marketed to and manipulated into addiction and it's KILLING us!
Let me know your thoughts in the comments.
Live Q&A Thur 4/19/18 (replay): How to Deal with Negative Nancy's
YAAASSSS! That’s right... it’s LIVE Q&A Thursday!!! Today’s topic: How to deal with negative people around you.
I’ll be giving some of my best real-life tips on how to handle negativity & negative Nancy’s!
Warrior Woman Wednesday 4/18/18: The SHOCKING truth behind fake sugar
You won't believe the SHOCKING truth behind fake sugar. Check out the video and let me know your thoughts.
Real Mom-Life: Awkward Mom Drama
I am definitely not a person that is a fan of drama - especially with other moms.
However, unfortunately, you cannot control other people. You only have control over yourself and how you react to the situation.
I was pleasantly surprised by my handy little Red Balloon Trick - it prevented me from going BANANAS on this lady!
Live Q&A Thursday 4/12/18 (replay): Foods in the DANGER ZONE!
YAAASSSS! That’s right... it’s LIVE Q&A THURSDAY! Today’s question is about foods in the DANGER ZONE!
I’ll be giving some of my best real-life tips on how to deal with foods in the DANGER ZONE! If you’re on LIVE & have a question- ASK AWAY! I love connecting with all my Warriors.
Join the Warrior Tribe now for your FREE info on how you can create a life you absolutely LOVE!