Real-Life Coach Renea
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How to Not Lose Your Sh!t - even on a Monday

11/13/2017

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How to Not Lose Your Sh!t - even on a Monday

The Monday after my daughters birthday weekend celebration, I woke up exhausted. We had one of those holy crazy bananas weekends, where I felt like I didn’t even have time to think, we were so busy. So when I stretched my tired, sore body that Monday morning - I immediately wanted to schedule a “Netflix & Chill” day.


My hubby & I used to have these days often back when I let self-sabotage rule the roost. I would have used this as any excuse to eat like crap and stay in my stench and jammies all day. However, I told myself, I won’t be achieving my goals by staying in bed all day and I had things already scheduled, so I pushed myself out of bed and up for the day.
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  • HOME
  • Posts
  • Confessions of a Food Addict
  • Real Life Tools
    • Red Balloon Trick
    • My Fave Things
  • COURSES
    • Journaling 101: How to Start Journaling in Real-Life FREE Online Workshop
    • Lose Weight & Feel Incredible 10-Day Warrior Challenge
    • The Warrior Within 6-wk Online Course
    • Warrior Woman Legacy Life Bootcamp
  • Coaching
  • About
    • About Me
    • Contact
    • Testimonials
  • 10day challenge