 Let it Go: Part 1 - PhysicalI hear often in the self-help community “Let go of all that no longer serves you” …. ummmmm what the hell is that supposed to mean? When I first heard this I laughed and then was immediately confused. Let go of all that no longer serves me….is this supposed to be physical, emotional or spiritual?
 I AM ……If you’re like me and most of my clients, you struggle with patience. This can also include having patience with yourself. You have decided to make changes in your life that are huge leaps and bounds from where you came from. Even making that choice is a huge challenge for some people. We, as a society, fear change the most – and fear is great at controlling people. Once you decide that you aren’t going to let fear control you anymore – you have made the first choice towards change.
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