The statistics on low self-confidence and low self-esteem for women and girls is STAGGERING! Trust me when I say, you are not ALONE! However, self-confidence and self-esteem isn't something that you are born with - it is a tool that can be developed.
How to Have an Awesome Day Everyday in Real-Life & Get Your Warrior Attitude of Gratitude On!
Everyone dreads Monday’s…. right? Nope - here are some real-life tools that will help you have an awesome Monday and everyday in real-life! *PLUS* a real-life story that I have to share with you.
LIVE Q&A THURSDAY! This weeks question has to do with how to get yourself out of depression.
Ever want to ask a Life Coach a question about what's going on in your life & how to deal? I give real advice for real people because this is real life, people.
I wrote an article about this roughly a year ago and it gets A LOT of attention - so I wanted to put a video up to go along.
Every warrior woman has a ton of people and things to take care of each and everyday. In the midst of running around taking care of everyone else, we forget to take care of ourselves first! WHAT?! You want me to put myself first?! - YES!
How to Overcome Driving Anxiety
Driving Anxiety is something that millions of people all of the world struggle with. I didn’t struggle with this until I had a major car accident a little over 2 years ago.
I was t-boned on my drivers side, with 2 feet of intrusion into my car, I broke my back, pelvis, sacrum and had a brain bleed. All 7 of my airbags failed and after 5 days in the hospital, I had to get back in the same model vehicle (since my hubby & I had matching cars - just a different color) that I knew the airbags didn’t work.
This weeks question: HOW TO GET OUT OF THE MOTIVATION SLUMP
LIVE Q&A THURSDAY! This weeks question has to do with how to stick to your goals when you don’t feel motivated.
Must Do’s & Red Flags When Looking for a Life Coach