
How to Get Started
I was so overwhelmed when I started out on my health & weight loss journeyđ¤ˇđťââď¸
Yes I knew I had to eat âhealthyâ and workout but that wasnât always working â
And knowing what I know now - eating âhealthyâ and working out doesnât even touch the tip of the iceberg to losing weight đđź
Yeah - you could shed a few pounds - but I wanted to lose 100 lbs and KEEP IT OFF đ¤
And still have treats đ¤¤
Now itâs time to share some secretsâŚ..