Everyone's tried one at one time or another.... and they never work in the long term. But why do we love them??? And why do they always...

Here are the 2 types of food / sugar addicts and the best route to go for each. Tune in Tuesday on Facebook @thesugardetoxcoach and turn...

This is a great tool that new studies are finding is SUPER successful in weight loss and long term keeping your weight off. Let me know...

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What are mukbangs, food network and even that guy cooking in the forest doing to our waistlines? You won't believe it! Let me know your...

Follow me on Instagram & Facebook for more tips and tools on health, weight loss and recovery.

Follow me on Instagram & Facebook for more tips and tools on health, weight loss and recovery.

What's the real deal with all these fake sugars? Are they ok? Or is real sugar worse? Check it out to learn more.... Let me know your...

Follow me on Instagram & Facebook for more tips and tools on health, weight loss and recovery.

This is the BEST shortcut to losing weight & getting healthy! Let me know your thoughts in the comments. Join my private FB group here...