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How to reframe when you run into foodie FOMO - Make a plan (check the menu for your best healthy option - do NOT leave it to chance and...

My everyday go-to protein shake…(especially on a sugar detox) Here are the products used: - 16 oz Water - 1 Banana - Bobs Red Mill...

My Best Tattoo Tips: - Research your tattoo shop - Research your artist - Be Patient - Limit your sugar to help with pain, inflammation...